Do you want healthy changes that will last?
Do you want to end the overwhelm and conquer your stress?
Do you want to eat healthier, sleep better and feel more energized?
Do you want to find your purpose in life?
Do you want to learn how to follow your gut?
Do you want more balance in your life?
Do you want to learn how meditation and mindfulness can transform your life?
If your goals include:
Changing your lifestyle and living healthier
Simple answers to all the conflicting health information out there
No more wasted money on flimsy programs and supplements for “instant results”
A better, more comprehensive way to manage your medical conditions
An easy to follow program that will guarantee lasting results and a more energized and balanced life
An easy to implement stress management program
How to incorporate mindfulness into your life
How to develop your intuition
In 2003, I graduated from the Indiana College of Bodywork Modalities with a certification in massage and bodywork. I decided to make the move to the wellness field after years of a stressful job as a paralegal. During this time, I began to experience serious health problems. I changed career paths and became Board Certified in Therapeutic Massage and Bodywork, received an additional certification as an Orthopedic Massage Specialis. I am licensed to practice massage in Illinois and own Lotus Massage and Wellness in Lisle, Illinois.
I am passionate about educating and empowering people with the knowledge they need to live a healthy, happy, stress and pain free life.
That is 40% of our population according to the National Health Council. Chronic illnesses make up 75% of the 2.2 trillion dollars we spend on healthcare every year in the United States (source: www.fightchronicdisease.com)
With the right education and support, we can improve our health and lifestyle and fight chronic disease and pain.
You just need someone who can show you the way.
© 2022 Lotus Balance Wellness Coaching